Transformation Coaching Services
High-Commitment Programs for High-Achievers Who Are Ready for Deep, Permanent Change
Most people want transformation. Very few are willing to do it.
- My work is not for the curious or the casually interested. It is for the 1% of high-achievers who are ready to go all the way in — emotionally, mentally, spiritually, and subconsciously.
- If you’re looking for a tip, a hack, or a motivational boost, these programs won’t be a match.
- But if you’ve reached the point where something MUST change… If you’re tired of circling the same patterns… If you’re ready to stop performing and start living…
This is where your true transformation begins.
Why this work is different:
It requires identity-level shift supported by:
- whole-brain thinking
- breathwork
- meditation
- subconscious reprogramming
- emotional release
- somatic integration
- inner-child healing
- spiritual grounding
- conscious emotional processing
- accountability and consistent follow-through
This is deep internal restructuring — the kind that changes who you are at the root.
Who these programs are for:
My clients are high-achievers who:
- have done years of personal development
- look successful externally but feel stuck internally
- cannot keep carrying their life alone
- are hitting emotional, relational, or existential walls
- are tired of repeating the same patterns
- are ready to face what they’ve been avoiding
- are willing to commit fully
- value courage
- value honesty
- value personal responsibility
- want internal peace, not just external success
If this is you, you are exactly where you need to be.
Signature Transformation Programs
The 8-Week Intensive: Creating Your Inspired Life
For those who need rapid, high-impact transformation — NOW.
This is true accelerated transformation.
Investment: $10,000
Private In-Person VIP Only
This is my most immersive, demanding, and accelerated program.
The 8-Week Intensive is designed for individuals who:
- cannot wait a year to change
- are at a breaking point emotionally or energetically
- need immediate clarity and deep inner restructuring
- want results they can feel and see quickly
- are ready to commit at the highest level
Commitment Required
- At least 10 hours per week–and often more
- You will experience two sets of two full in-person days totalling 16 hours of deep transformational work in those sessions alone.
- 6 one-hour Zoom coaching sessions on the non–in-person weeks
- 8 transformational modules, each with homework, journaling, breathwork, meditation, emotional integration, and subconscious reprogramming
You will walk away with:
- massive emotional release
- clarity on exactly what’s been holding you back
- a restructured internal identity
- deep reconnection to your intuition and inner truth
- a calmer, more grounded nervous system
- a roadmap for your next chapter
- transformation that is noticeable and lasting
Investment
$10,000 | Private In-Person VIP Only
PROGRAM #2
The 9-Month Transformation: Relationship with "Big Mind"
For those ready to evolve their consciousness and identity at a deep, soul-level pace.
This is a structured but gentle transformation arc.
Investment: $30,000
Private In-Person + Zoom Hybrid
This program blends structure, spaciousness, and depth. It allows profound internal evolution without the intensity of the 8-week accelerated format.
The 9-Month Transformation is designed for individuals who:
- feel called to deep evolution
- want consistent, long-term support
- desire spiritual, emotional, and identity expansion
- want to stabilize peace and clarity as their new normal
- prefer a structured but gentle transformation arc
Commitment Required
- 1-hour Zoom coaching sessions every other week
- Three in-person immersions, each a two full-day deep-dive (one every 90 days)
- Customized practices including breathwork, meditation, emotional release, identity work, and subconscious integration
- Spacious time between sessions for deep integration and stabilization
You will walk away with:
- whole-brain thinking as a natural operating state
- a calm, steady, grounded nervous system
- emotional mastery
- inner peace that doesn’t disappear under pressure
- a deep relationship with your highest Self
- integration that becomes who you ARE
Investment
$30,000 | Private In-Person + Zoom Hybrid
PROGRAM #3
The 12-month Program: Next Level Coaching
For those who want the transformation of the 8-week program — but paced over a year.
This is a structured but gentle transformation arc.
Investment:
$10,000 one time
or $1,000 per month
Private In-Person + Zoom Hybrid
This program includes the same foundational tools, subconscious work, emotional release, and identity transformation as the 8-week intensive — but in a slower, more spacious format.
The 12-Month Program is ideal for individuals who:
- cannot commit 10+ hours per week
- have demanding schedules (business, leadership, family)
- want deep transformation without accelerated intensity
- prefer steady, rhythmic evolution
- want long-term guidance, clarity, and accountability
- are ready for transformation but need a sustainable pace
You will walk away with:
- whole-brain thinking as a natural operating state
- a calm, steady, grounded nervous system
- emotional mastery
- inner peace that doesn’t disappear under pressure
- a deep relationship with your highest Self
- integration that becomes who you ARE
Investment
$30,000 | Private In-Person + Zoom Hybrid
Choose one payment of $10,000 or $1,000 monthly.
“Before working with Kara, I felt adrift and unsure of my path. Her coaching provided me with the clarity and confidence I needed to chase my goals. Now, I have a clear direction and am actively taking steps toward my dreams.”
“Kara is an exceptional coach! She created a supportive space and helped me overcome limiting beliefs. I now feel more confident and in control.”
How I found Deep Subconscious Work
I’m Kara Schug—Co-Director of the Life and Transformational Coaching Department at The Coaching Nexus and Co-Owner of Next Level Coaching. I’m an executive coach who helps high-level professionals—realtors, entrepreneurs, engineers, leaders, and changemakers—break through burnout, rejection fatigue, and self-sabotage so they can thrive from the inside out.
For decades, I worked relentlessly on my mindset using the 5% of the brain that’s conscious. I achieved what the world calls success: the homes, the cars, the investments, the accolades. And yet, I was constantly fighting against my old programming.
It wasn’t until a health crisis forced me to my edge that I finally turned inward and did the deep subconscious work with Dr. Ron Stotts. That’s when everything changed. Instead of pushing from the outside in, I started transforming from the inside out—tapping into the other 95% of my mind. The results? Astronomically better. Please don’t wait until you’re caught between a rock and a hard place to do what will set you free.
Work/Life Balance is Important
I’ve logged well over 10,000 hours speaking to live audiences and spent decades immersed in personal development. I’ve attended multiple live seminars and studied the work of Tony Robbins, Mel Robbins, Ed Mylett, Gary Vaynerchuk, Brian Buffini, Darren Hardy, Gary Keller, Dave Ramsey, and more—continually investing in my growth and sharpening my craft.
I now co-lead the Life and Transformational Division of The Coaching Nexus alongside Dr. Ron Stotts, who holds a PhD in Transformational Psychology. Ron brings extraordinary depth, humor, and wisdom to our work. One of the reasons I love working with him is that he makes me laugh constantly—something I weave into everything I do.
I’m also the creator and host of the Think Your Way to an Epic Life podcast—now fully rebranded to focus exclusively on transformational coaching. The show features experts like Dr. Ron, real client transformation stories, and powerful book reviews—designed to help listeners access their subconscious and create lasting change.
Outside of coaching and podcasting, life is full and joyful. I’ve been happily married for 27 years, and we love adventuring with our two Dalmatians—Dottie Joy and Sissy Bliss—in our RV (affectionately called The Dog House). Since we haven’t figured out how to fly with the pups, most of our travels center around lakes, rivers or the ocean within the Beautiful USA!
We absolutely adore our six “heart grandkids” (though I never had children of my own). I’m a committed health enthusiast, and I believe laughter is one of the greatest gifts we have as humans. It dissolves resistance, opens the heart, and makes even the deepest inner work feel safe, real, and alive. Between my husband’s sense of humor and Dr. Ron’s quick wit, I rarely have a day without big, belly laughs—and I wouldn’t have it any other way.
If you are ready to find better work/life balance, do deep subconscious work, and create real transformation, schedule a free discovery call with me.
Are you ready to stop pushing from the outside in and start transforming from the inside out?
Frequently Asked Questions
How do I know which plan is right for me?
Book a free Discovery Call. That way we can decide together which plan I offer best supports your goals.
What if I need to reschedule a session?
No problem! You can reschedule up to 24 hours in advance without any fees. Life happens—I get it.
Is coaching the same as therapy?
Let me be clear: I am not a licensed therapist. Your coaching sessions with me focus on future goals and action steps. Think of me as your strategy partner for what’s next.
Can I upgrade or cancel my plan?
You can upgrade, pause, or cancel your plan at any time. You are in control.
Are our sessions confidential?
Yes. Everything we discuss stays between us. Your privacy and trust mean everything.